Individual Design

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Genetics Gym honors the Individual. No matter where you are in your exercise adventure, we test all of our new clients with our Strength and Aerobic assessment. After getting baseline, then we also have a conversation. This helps build a coach / client relationship in what you want in fitness and exercise.

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How it Works?

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After your assessments and a conversation, we then dive into creating a 3x a week ID program that fits your abilities for long term consistency in exercise. Through these workouts you will increase your exercise vocabulary as well as your fitness intelligence in the "why and what" you are doing.

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Join Us Today!

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Ready to elevate your fitness journey? Take action now and join Genetics Gym in Maplewood, MO. Our program is tailored to accommodate a diverse range of fitness goals, ensuring inclusivity and versatility for all participants. Experience firsthand the superior effectiveness of our program and unlock your full fitness potential with us. Approach your fitness goals with optimism and determination - start your journey with us today!